Thank you for choosing the Echinacea Flower Essence!

Echinacea says I'm free to be me and share of my essence because I protect myself.   Here are some options for enhancing your experience with this essence:

AFFIRMATIONS

• I do not need to curl up, wither or hide in order to protect myself 

GENTLE MOVEMENT PRACTICES

GUIDED MEDITATION

*coming soon*

Always trust your body and your lived experience.  

If you have any reflections or questions about what comes up for you, please email me.  Remember always, you are supported and loved.